JOURNAL

Oct 28, 20173 min read

Why you should try Black Rice

When eating rice, the best varieties to choose are the wholegrains. I cannot recommend this enough. Rich in fibre, low GI carbohydrates,...

Oct 8, 20172 min read

Activated Fermented Buckwheat Bread (Gluten Free)

Unless you are allergic or intolerant to buckwheat, this loaf is for you! The perfect alternative to traditional bread, this gluten free...

Sep 21, 20171 min read

Baked Cacao Activated Groats

Being gluten-free myself, I am constantly turning to buckwheat as an alternative to the traditional choice of gluten containing grains. A...

Aug 16, 20173 min read

The Healthiest Apple and Cinnamon Teacake

Having so much apples in my house recently, I put myself to the challenge to whip up something with them! Literally one of the easiest...

Jul 30, 20171 min read

Baked Italian Meatballs

Meatballs are such a comforting meal. Packed full of essential nutrients such as protein and antioxidants, this meal is a perfect Winter...

Jul 18, 20172 min read

Zucchini and Green Lentil Soup (with Walnuts and Pumpkin Seeds)

In Winter, all I really want to eat is a big cozy bowl of soup to warm up my tummy. Forget the salads to get my veggies in! My brother...

May 27, 20171 min read

Apple and Cinnamon Hotcake

I literally go through particular foods that I can't get enough of. Most recently it was pancakes, and now it is a hotcake! Hotcakes are...

May 25, 20171 min read

Simple Pancakes

Pancakes would have to be one of my favorite breakfast options. If you've checked out my Instagram (@myholisticappetite), you would know....

May 25, 20172 min read

Slow-Cooked Lemon, Fennel and Sumac Chicken

There's nothing like coming how to a slow-cooked meal after a long day. My Lemon, Fennel and Sumac Chicken is a frequent meal in my...